Super Foods You Should Add To Your Daily Menu
I’ve been thinking of putting together a collection of certain foods that should be on everyone’s table pretty much every day, because of their health benefits. You might want to call them super foods, clean foods or whatever. I don’t care. What matters is that you make sure to have at least one serving of them within a week or so. Don’t dismiss them because they’re cheap and easily accessible. Yes, it’s easy to get impressed by the newest fancy super food that’s featured on some TV show, but the truth is, these staples that have been around forever are more valuable and beneficial than you’d think.
Here we go: